very interesting … very interesting and that sounds very true. since my dad passed away this past august 14, (and you posted it on august 15. coincidence? i think not), i’ve had anxiety and sometimes trouble breathing and sleeping. but when im calmer, every now and then i take a deep sigh and let go. so it is attached to the lungs…when that happens to me i try to take deep cleansing breaths to bring back my ‘breath rate’ to normal.
thanks so much for the insight, it makes a lot of sense.
Thats why you feel …
Thats why you feel so much better after you cry opposed to not crying and holding it in. Thanks for clarification.
thank you for …
thank you for explaining some of the points at a root level and your words provided good imagery
love to u .. thanku …
love to u .. thanku Rama!
love you rama. I …
love you rama. I appreciate everything you do
Christine
very interesting …
very interesting and that sounds very true. since my dad passed away this past august 14, (and you posted it on august 15. coincidence? i think not), i’ve had anxiety and sometimes trouble breathing and sleeping. but when im calmer, every now and then i take a deep sigh and let go. so it is attached to the lungs…when that happens to me i try to take deep cleansing breaths to bring back my ‘breath rate’ to normal.
thanks so much for the insight, it makes a lot of sense.
peace&love
thanks for posting …
thanks for posting this rama.
love*
love*
good video rama I …
good video rama I need to try this I tried the pineal gland meditation and it worked.